by shawn@chevaliercoaching.com | Apr 18, 2020 | Uncategorized
Take a listen to a transparent conversation with Kanita Bourne, LCSW, about dealing with the pandemic and advice that we all can take into consideration. She is our first guest on the podcast and we look forward to having more impactful discussions that will help us...
by shawn@chevaliercoaching.com | Apr 8, 2020 | Uncategorized
Welcome to a new episode. We are in new times of our lives around the world. So we want to hear from you about ways that you’re coping and making the best of your time in isolation. Yours in health, Coach Shawn & Nadia www.chevaliercoaching.com...
by shawn@chevaliercoaching.com | Jan 13, 2020 | Uncategorized
We live in a world where our weaknesses are always highlighted. How about we shift that to highlight our strengths and own them. What’s your strengths and how do you continue to make them move your forward in this world? Your Coaches, Shawn and Nadia Chevalier...
by shawn@chevaliercoaching.com | Dec 29, 2019 | Uncategorized
We are back and ready to provide some tidbits that can be helpful for you. Self-care is any activity that we do deliberately in order to take care of our mental, emotional, and physical health. When was the last time you incorporated self-care practices to bring you...
by shawn@chevaliercoaching.com | Jun 14, 2019 | Uncategorized
How many times have we fallen victim to “I will do it later” and then that “later” never comes? It’s time to try a new tactic and try to own the day before it owns you. Thanks for listening and we look forward to your feedback. Your...
by shawn@chevaliercoaching.com | May 6, 2019 | Uncategorized
Do you have old goals that need to resurface? Well, it may be the time to think about them and not let the world’s current events dictate to your next move. Listen in and let us know your thoughts. Welcome to episode #9! Your coaches, Shawn and Nadia Chevalier...
