The Chevalier Coaching Method. As clients are presented to us, we have combined our skills as coaches to collectively approach each client’s needs. Whether it is a life coaching or fitness coaching client, we evaluate each client’s Strengths, Weaknesses, Opportunities, and Threats (S.W.O.T.) by asking questions and digging into the best approach for that client. Roadblocks that hold people back deserve strategy and attention to detail and that is what we bring to the table.

You don’t have to figure out this fitness thing all by yourself. Do you have your own Yoda in your corner? If you said, “No!”, let me be your Yoda. Fitness coaching is an essential tool to reaching goals you set out to accomplish.

• Ever felt overwhelmed about where to start? You’re not alone.
• Ever started and stopped a workout plan for no apparent reason? You’re not alone.
• Ever feel like you’re on an island and that you were going nowhere? You’re not alone.

Fitness coaching is to help you not feel alone in your journey. As your personal coach, I will guide you, provide feedback and give you the information that you need to get to your end result. There is no cookie cutter approach, so your goals and the tactics we agree upon to reach them, will be customized for you.