Episode 19 – Your Health Is Your Wealth

 
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Your health is important and we just wanted to reiterate some tips that we think will be valuable as you increase your fitness health. Thanks for listening as always and remember, each day is a deposit into your fitness bank. Keep it up, even if it’s just a little bit. 

Your Coaches,

Shawn & Nadia

www.chevaliercoaching.com

Send in a voice message: https://anchor.fm/chevalier-coaching/message