The Chevalier Coaching Method
Our method is to work with our clients on their fitness journey and provide customized workout plans and coaching guidance. Although our fitness services vary, our commitment to keeping you accountable is paramount and consistent. Along with the fitness component, we have woven in the life coaching component to help with identifying and removing any obstacles that are prohibiting progress. It is our intention to provide personal attention to each of our clients as we guide you through accomplishing your goals.
21 Day Strength & Jump Rope Conditioning Program
21 Day - HII5 Training Program (Alumni Only)
Life Coaching will look at where you are right now, and where you want to be. We will help you discover what your obstacles or challenges might be and will partner with you to help you overcome them. Through life coaching you will tap into your full potential!
Life coaching can help you;
Set and achieve goals
Create a balance in your business and personal life
Make key decisions and design strategies for success
Build stronger and healthier relationships
Areas of Expertise
Joy Manifestation Coaching
Stress Management Coaching
Meet with me virtually or in-person for one 60-90 minutes session monthly with 30 minute check-in calls each week. During the time when we’re apart, you will have access to me via email and text, for periodic touch points. At the conclusion of the month, we can assess your progress and determine your next steps towards your next milestone. This passive approach is useful for anyone new to coaching or someone who may not need a concentrated package.
Are you aggressively trying to tackle your goals? This is the package for you!! We’ll meet twice monthly for 60-90 minutes sessions, either virtually or in-person. This package also includes 15 minute check-in calls between the longer sessions. We will have an opportunity to deep dive into your goals and together we’ll come up with a plan that works for you. This concentrated approach is for anyone who’s ready to hit the ground running. During the time that we’re apart, you’ll have access to me via email and text, for periodic touch points.